• Dale PT BSc

You vs You


⚡️It's You vs You ⚡️ Your body is a strong machine, but you've got to fuel it with a powerful mind. Losing weight is hard but being overweight is harder. In life, it is important to keep everyone happy but what about making yourself happy? YOU need to focus on YOURSELF. Unhappy with your weight? Need to tone up? Excuses are short term.. concentrate on the long term affects and feel healthier, fitter and most importantly HAPPIER in yourself! Contact Dale to help you achieve and conquer your health and fitness goals. Just take the first step TODAY.. feel better TOMORROW!


Dale B.Sc (Hons) Exercise, Health and Fitness


1-2-1, Couples, Group and Online Personal Training in Gloucester

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