CONTACT

Bodyflex Gym,

Olympus Park,

Quedgeley,

Gloucester, GL2 4NF

07596 480900

FOLLOW
OPEN HOURS

Monday - 6am - 10pm

Tuesday- 6am - 10pm

Wednesday- 6am - 10pm

Thursday- 6am - 10pm

Friday- 6am - 10pm

Saturday- 8am - 12pm

Sunday - Closed

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PRICING

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At Dales NutriFitness, there’s a plan to suit everybody. Each plan has been carefully constructed to offer the best possible service at the best value. All packages, payment is due in advance, to show commitment. Regardless of how many times you train per week, as long as you follow Dale’s training principles, he can guarantee you results!

Up to 10 weeks personal training, with one session a week, for as little as £10-£25.

 

You are not just paying for the hour, you are getting the Whole Plan.

Each plan includes:

                                                              •  An initial health and fitness screening

                                                              •  Customised training plan

                                                              •  Personalised calorie target

                                                              •  Weight and body fat testing plus goal setting

                                                              •  Weekly progress updates with continual support and lifestyle coaching

                                                              •  Weekly nutrition guidance and check ups

                                                              •  Shopping list and supplement protocol

                                                              •  Exercise 'homework' (if needed) to reach your goal  even faster

                                                              •  Private and friendly clientele WhatsApp group 

PREMIUM PACKAGE

(10 SESSIONS - 1-2-1)
BEST OFFER - SAVING YOU £50

£ 250

This is the most popular program with 10 personal training sessions to be used at your convenience.Also includes a nutrition plan and dietry advice at no extra cost!

GROUP PACKAGE

10 SESSIONS BLOCK (1HR SESSIONS)

Couples Training: £300 - £150 per person (Saving you £150)

Trio Training: £375 - £125 per person (Saving you £175)

Four people: £400 - £100 per person (Saving you £200

Dales NutriFitness offers couples or group training to start or continue your journey to a healthier lifestyle. If you want to train with a friend, family members, a hen party, or a few colleagues Dale will create specific group training sessions for you.

The main benefits of training with a friend or part of a small groups are:

  • Share fun activity

  • Healthy competition

  • Shared motivation

  • Shared cost

  • Team building

With Dales NutriFitness, sharing the investment in your health does not mean you’ll receive half the service. Dale will able to design specific training programs for pairs or small groups to meet your individual health and fitness goals.

PAY AS YOU GO

£30

£30 per hour (1-2-1) 

SILVER PACKAGE

£135 (£27/hour)

(5 SESSIONS - 1-2-1) 
SAVING YOU £15

GOLD PACKAGE

(4 WEEKS ONLINE COACHING)

£60

Training and Nutrition Plan (£15/week)