At Dales NutriFitness, there’s a plan to suit everybody. Each plan has been carefully constructed to offer the best possible service at the best value. All packages require payment in advance, to show commitment. Regardless of how many times you train per week, as long as you follow Dale’s training principles, he can guarantee to fulfil your endeveaours!

Up to 10 weeks personal training, with one session a week


You are not just paying for the hour

Each Personal Training Package includes:


✔ Customised Training Program

✔ 30 New Recipes Weekly (Ebook)

✔ Personalise Calorie Target 

✔ Exercise 'homework' (If needed)

✔ Weekly Nutrition Guidance

✔ Weekly Progress Updates with Continual Support and Lifestyle Coaching

✔ Constant Motivation and Support

✔ Weigh ins, Measurement, Body Fat Testing

✔ Private and Friendly Clientele WhatsApp Group

✔ Pictures 2 - 4weeks

✔ Identify Strength and Weakness

✔ Recorded in Google Sheets

✔ Evaluate Goals                            

✔ Using MyFitnessPal App


10 Sessions - £300​ 

SAVING £100!


  • This is the most popular package with 10 personal training sessions.

  • Pay in full for £300 or monthly instalments (extra £2.50 p/m).

  • Recurring monthly charge of £152.50, until subscription is cancelled. 

  • We will continue your fitness journey for as long as you want.



Couples: Personal Training

£320 - £160 per person

(Saving £200)

Trio: Personal Training

£390 - £130 per person

(Saving £225)

Group of 4: Personal Training

£440 - £110 per person

(Saving £250)

Dales NutriFitness offers couples or group training to start or continue your journey to a healthier lifestyle. If you want to train with a friend, family members, a hen party, or a few colleagues Dale will create specific group training sessions for you. The main benefits of training with a friend or part of a small groups are:

  • Share fun activity

  • Healthy competition

  • Shared motivation

  • Shared cost

  • Team building

With Dales NutriFitness, sharing the investment in your health does not mean you’ll receive half the service. Dale will able to design specific training programs for pairs or small groups to meet your individual health and fitness goals.

  • Pay in full or monthly instalments (extra £2.50 p/m)

  • Recurring monthly charge until subscription is cancelled. 

  • We will continue your fitness journey for as long as you want.



1-2-1 and Couples

Premium Online Personal Training Package 


4 Weeks - £60

Online Personal Training is a new and exciting way to offer fitness coaching and achieve life-changing transformation wherever you are. It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility and affordability.

  • 4 Weeks of bespoke training and nutrition plan, based on an individual's lifestyle and fitness goals while providing weekly personalised coaching videos.

Dales Nutri-Fitness Reciep Book

Only £4.99 A Month

  • 30 New Nutritious and Delicious Recipes Each Month (PDF)

  • 5 New Commercial Guides Each Month (PDF)

  • Each Recipe are Caloire Counted

  • Recipe Books included in Bulk Packages and Online Coaching 

More Inforamtion 

Dale Ward Oct 20 Asset-page-025.jpg
Dale Ward Oct 20 Asset-page-026.jpg