How has Dale’s Client LOST 50lbs, and got in the Best Shape of her Life before her Big Day?
Every bride wants to look healthy and radiant on her wedding day.
Shout out to Dale’s client, Joanne, who has transfigured her body
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Should You Weigh Yourself to Measure Your Fat Loss and Overall Health?
Bodyweight is often used to determine your fitness or fat loss progression. The weight scales you stand on every morning; feeling dishearten
Dale’s Client Was So Inspired, She Decided to Change Her Career!
Rachel has achieved some astonishing results training with Dale. However, Rachel's lifestyle before she started personal training with Dale
You vs You
⚡️It's You vs You ⚡️ Your body is a strong machine, but you've got to fuel it with a powerful mind. Losing weight is hard but being...
Karen Lost 1 Stone, Gained Strength and Muscle Tone with Only One Session A Week!
Congratulations to Dale's client, Karen, who has successfully transformed her physique to the next level. Karen signed up for 'Couples...
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