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How has Dale’s Client LOST 50lbs, and got in the Best Shape of her Life before her Big Day?
Every bride wants to look healthy and radiant on her wedding day.
Shout out to Dale’s client, Joanne, who has transfigured her body


Dale’s Client Was So Inspired, She Decided to Change Her Career!
Rachel has achieved some astonishing results training with Dale. However, Rachel's lifestyle before she started personal training with Dale


You vs You
⚡️It's You vs You ⚡️ Your body is a strong machine, but you've got to fuel it with a powerful mind. Losing weight is hard but being...
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