CONTACT

Bodyflex Gym,

Olympus Park,

Quedgeley,

Gloucester, GL2 4NF

07596 480900

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OPEN HOURS

Monday - 6am - 10pm

Tuesday- 6am - 10pm

Wednesday- 6am - 10pm

Thursday- 6am - 10pm

Friday- 6am - 10pm

Saturday- 8am - 12pm

Sunday - Closed

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PERSONAL TRAINING IN GLOUCESTER

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Dales NutriFitness is the ultimate place for personal training in Gloucester, with years of experience, working with a wide variety of clientele. Dale is a successful and enthusiastic personal trainer in Gloucester, Cheltenham and Gloucestershire who has achieved a Bachelor of Science Honours Degree in Exercise, Health and Fitness specialising in Body Transformation, Fitness and Nutrition.

WHAT WE OFFER

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FREE CONSULTATION - Need help setting up your personal Health and Fitness goals? Book your free consultation today!

FREE CONSULTATION

Need help setting up your personal Health and Fitness goals? Book your free consultation today!

1-2-1 PERSONAL TRAINING


Work closely with Dale with no wasted time for optimal results

COUPLES PERSONAL TRAINING

Extra motivation and spilt the cost for maximum results

GROUP PERSONAL TRAINING

Extra motivation and spilt the cost for maximum results

ONLINE FITNESS COACHING


Dale will coach and guide you with a customised training and nutrition program with online weekly check ins to make 

necessary adjustments.

BEGINNERS ULTIMATE GUIDE TO LEANER, FITTER AND HEALTHIER LIFESTYLE (ebook)


If you are new to your fitness journey, this ebook can give you the knowledge, accountability and motivation to get you started on the right track!

INCLUDED IN PERSONAL TRAINING PACKAGE

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EBOOK

As a bonus you will receive free guidance on nutrition with delicious recipes to achieve your individual fitness goals

CUSTOMISED TRAINING PROGRAMS

Dale can create customised training programs regardless of your age, fitness level or experience.

CUSTOMISED NUTRITION PLAN

Dale can create customised nutrition programs regardless of your age, fitness level or experience.

HOME WORKOUTS

You are not just paying for the hour, you will receive exercise ‘homework’

(if needed)

CONSTANT MOTIVATION

Weekly nutrition guidance, Shopping List,Personalised calorie target and Weigh ins andbody fat testing.

PRIVATE WHATSAPP GROUP

Join our friendly and motivating WhatsApp group, showing all clients’ fitness journey, we are all in this together!

Dale can help you achieve your health and fitness goals with support and motivation every step of the way. In a friendly atmosphere, Dale can create customised training programs regardless of your age, fitness level or experience with 1-2-1, Couples and group training. Dale will cover every type of training mode that is necessary fulfil your endeavour, from cardiovascular, muscular endurance and pad work to resistance/strength and flexibility training. Contact Dales NutriFitness to change your life for the better and have a positive and a greater outlook on life!

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Prices on 1-2-1, couples and groups. Personal training in Gloucester.

Will You Start Your Transformation Today?

Contact Dale Today.

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Bodyflex Gym, Olympus Park,

Quedgeley, Gloucester, GL2 4NF

We’re situated at Bodyflex Gym, opposite the Royal Mail.

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Tel: 07596 480900

Email: dalesnutrifitness@gmail.com