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 PERSONAL TRAINING IN GLOUCESTER

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Dales NutriFitness is the ultimate place for personal training in Gloucester, with years of experience, working with a wide variety of clientele. Dale is a successful and enthusiastic personal trainer in Gloucester, Cheltenham and Gloucestershire who has achieved a Bachelor of Science Honours Degree in Exercise, Health and Fitness specialising in Body Transformation, Fitness and Nutrition.

WHAT WE OFFER

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FREE CONSULTATION - Need help setting up your personal Health and Fitness goals? Book your free consultation today!

FREE CONSULTATION

Need help setting up your personal Health and Fitness goals? Book your free consultation today!

1-2-1 PERSONAL TRAINING


Work closely with Dale with no wasted time for optimal results

COUPLES PERSONAL TRAINING

Extra motivation and spilt the cost for maximum results

GROUP PERSONAL TRAINING

Extra motivation and spilt the cost for maximum results

ONLINE FITNESS COACHING


Dale will coach and guide you with a customised training and nutrition program with online weekly check ins to make 

necessary adjustments.

Dales Nutri-Fitness Recipe Book (ebook)


If you are new to your fitness journey, this ebook can give you the knowledge, accountability and motivation to get you started on the right track!

INCLUDED IN PERSONAL TRAINING PACKAGE

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EBOOK

As a bonus you will receive free guidance on nutrition with delicious recipes to achieve your individual fitness goals

CUSTOMISED TRAINING PROGRAMS

Dale can create customised training programs regardless of your age, fitness level or experience.

CUSTOMISED NUTRITION PLAN

Dale can create customised nutrition programs regardless of your age, fitness level or experience.

HOME WORKOUTS

You are not just paying for the hour, you will receive exercise ‘homework’

(if needed)

CONSTANT MOTIVATION

Weekly nutrition guidance, Shopping List,Personalised calorie target and Weigh ins andbody fat testing.

PRIVATE WHATSAPP GROUP

Join our friendly and motivating WhatsApp group, showing all clients’ fitness journey, we are all in this together!

Dale can help you achieve your health and fitness goals with support and motivation every step of the way. In a friendly atmosphere, Dale can create customised training programs regardless of your age, fitness level or experience with 1-2-1, Couples and group training. Dale will cover every type of training mode that is necessary fulfil your endeavour, from cardiovascular, muscular endurance and pad work to resistance/strength and flexibility training. Contact Dales NutriFitness to change your life for the better and have a positive and a greater outlook on life!

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Prices on 1-2-1, couples and groups. Personal training in Gloucester.

Will You Start Your Transformation Today?

Contact Dale Today.

BODY TRANSFORMATION

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In just 12 weeks, you could smash your own body transformation goals and change your bad habits forever!

 

Dale could sit and talk to you all day about his clients’ unbelievable transformations. All body transformations have been proven that all clients have been trained by Dale, with evidence to support it.
 

Dale can’t do the work for you, but he’ll give you the education and tools to make dramatic and lasting changes to your health and body composition.
 

Regardless of where your starting point is, Dale has clearly demonstrated that you can achieve your own Body Transformation. Dale will teach YOU how you can build muscle, and lose body fat…… FAST!
 

Dales Nutri-Fitness is about balancing your fitness journey around your busy lifestyle, still enjoying social events, seeing family and eating out (especially the foods you love).
 

Dale will ensure you can do both, guilt-free and he will teach you everything you need to know to fit your lifestyle around your health and fitness goals. Dale is looking forward to working with you and together, we will overcome any obstacles and finally conquer those health and fitness goals you have always wanted.


If you’re curious about how we can help you reach your fitness goals,
Book your FREE consultation today!


I hope all of your questions about Personal Training are answered within this website, but please feel free to get in touch if you need any additional help or to book your free consultation with no obligation to sign up.

TRANSFORMATIONS

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LATEST BLOG POSTS

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CONTACT US

LOCATION

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Bodyflex Gym, Olympus Park,

Quedgeley, Gloucester, GL2 4NF

We’re situated at Bodyflex Gym, opposite the Royal Mail.

CONTACT US

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Tel: 07596 480900

Email: dalesnutrifitness@gmail.com

 
CONTACT

Bodyflex Gym,

Olympus Park,

Quedgeley,

Gloucester, GL2 4NF

07596 480900

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OPEN HOURS

Monday - 6am - 10pm

Tuesday- 6am - 10pm

Wednesday- 6am - 10pm

Thursday- 6am - 10pm

Friday- 6am - 10pm

Saturday- 8am - 12pm

Sunday - Closed

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