CONTACT

Bodyflex Gym,

Olympus Park,

Quedgeley,

Gloucester, GL2 4NF

07596 480900

FOLLOW
OPEN HOURS

Monday - 6am - 10pm

Tuesday- 6am - 10pm

Wednesday- 6am - 10pm

Thursday- 6am - 10pm

Friday- 6am - 10pm

Saturday- 8am - 12pm

Sunday - Closed

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Shaun

STATS

Fitness Goal: Build Muscle, Tone Up,

Age: 20s

Height (Ft): 5.9

Starting Weight (St): 12.1 to 11.1

Waist (Inch): 35’ to 33.4

Body Fat Percentage: 24.2% (Overweight) - 18% (Healthy Range)

Weekly Personal Training Sessions: 1 x Weekly '1-2-1 Personal Training Package'

Dale helped me find my motivation after years of not training properly and eating poorly. He not only got me back into the physical side of training but also helped design a meal plan that suited me and helped to achieve my goals. Would definitely recommend Dale to anyone, from first time gym goer to experienced trainer.