CONTACT

Bodyflex Gym,

Olympus Park,

Quedgeley,

Gloucester, GL2 4NF

07596 480900

FOLLOW
OPEN HOURS

Monday - 6am - 10pm

Tuesday- 6am - 10pm

Wednesday- 6am - 10pm

Thursday- 6am - 10pm

Friday- 6am - 10pm

Saturday- 8am - 12pm

Sunday - Closed

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Sasha

STATS

Fitness Goal:Lose Body Fat, Tone Up, Reduce Lower Back Pain 

Age: 20s

Starting Weight (St): 10.2 to – 9.13

Waist (Inch): 34.6 – 33.6

Body Fat Percentage: 35.1% (Overweight) – 31.4% (Healthy Range)

Weekly Personal Training Sessions: 1 x 1-2-1 Personal Training Package'

"7 or so weeks in, and my body fat has already gone from overweight to healthy. Dale is super supportive and receptive to chronic pain and other issues, and adjusts every session accordingly. He's amazing at pushing you enough to really progress well. Best decision I ever made."