Fitness Goal: Lose Body Fat, Become Healthier
Starting Weight (St): 14.8 to – 14.1
Waist (Inch): 43.6 - 40
Body Fat Percentage: 40.1% (Obese) – 38% (Overweight)
Weekly Personal Training Sessions: 1 x 1-2-1 Personal Training Package'
“Absolutely loving my workouts with Dale. He pushes me harder and further than I would ever do on my own. He's knowledgeable, experienced and full of energy and inspiration to keep you going. So pleased I started.”