top of page
Nicola
STATS
Fitness Goal: Lose Body Fat, Reduce Lower Back Pain, Improve Posture, Tone Up
Age: 50s
Starting Weight (St): 1612 to – 15.2
Waist (Inch): 47.4 - 44
Body Fat Percentage: 49.1% (Obese) – 40% (Overweight)
Weekly Personal Training Sessions: 1 x 1-2-1 Personal Training Package'
bottom of page