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Matt
STATS
Fitness Goal: Build Muscle, Create Good Habits, Become Healthier and Boost Self Esteem and Well-Being.
Age: Teens
Starting Weight (St): 11.7 to 11.4
Body Fat Percentage: 28% (Overweight) to 19% (Healthy Range)
Weekly Personal Training Sessions: 3 x Weekly '1-2-1 Personal Training Package'
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