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Kate

STATS

Fitness Goal: Lose Body Fat, Reduce Knee Pain, Become More Functional, Create Good Habits, Become Healthier and Boost Self Esteem and Well-Being.

Age: 40s

Starting Weight (St): 16.0 to 14.12

Body Fat Percentage: 44% (Obese) to 39% (Overweight)

Weekly Personal Training Sessions: 1 x Weekly '1-2-1 Personal Training Package'

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