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Josh K.

STATS

Fitness Goal: Build Muscle, Gain Weight

Age: Teens

Starting Weight (St): 9.1 to 9.6

Waist (Inch): 36’ to 33.5

Body Fat Percentage: 12.4% (Healthy Range) - 12% (Healthy Range)

Weekly Personal Training Sessions: 1 x Weekly 'Couples Personal Training Package'

I went to Dale over the summer of 2018. During the summer he helped my brother and I with advice on nutrition and technique coupling this with a great sense of humour led to a fun and productive work out session. It led to us both gaining results which previously we were unable to reach on our own. I would thoroughly recommend Dale to anyone who want to get fit

CONTACT

Bodyflex Gym,

Olympus Park,

Quedgeley,

Gloucester, GL2 4NF

or Private Setting in Quedgeley

07596 480900

FOLLOW
OPEN HOURS

Monday - 6am - 10pm

Tuesday- 6am - 10pm

Wednesday- 6am - 10pm

Thursday- 6am - 10pm

Friday- 6am - 10pm

Saturday- 8am - 12pm

Sunday - Closed

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