DALES NUTRIFINESS

Jenny and Adam​

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STATS

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 Jenny - Fitness Goal: Lose Body Fat, Build Muscle, Look Great

Adam- Fitness Goal: Lose Body Fat, Tone Up

 

Jenny - Age: 30s

Adam - Age: 40s

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 Jenny - Starting Weight (St): 14.12 – 14.4

 Adam - Starting Weight (St): 15.1 – 14.5

 

Jenny - Waist (Inch): 43' - 40'

Adam - Waist (Inch): 41' – 37'

 

Jenny - Body Fat Percentage: 39% (Obese) – 33% (Overweight)

Adam - Body Fat Percentage: 32% (Obese) – 26% (Overweight)

 

Jenny - Weekly Personal Training Sessions: 1 x Weekly 'Couples Personal Training Package'

Adam - Weekly Personal Training Sessions: 1 x Weekly 'Couples Personal Training Package'

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