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Gill and Laura
STATS
Gill - Fitness Goal: Lose Body Fat, Build Strength, Become Healthier
Laura- Fitness Goal: Lose Body Fat, Build Strength, Become Healthier
Gill - Age: 60s
Laura - Age: 30s
Gill - Starting Weight (St): 12.2– 9.13
Laura - Starting Weight (St): 11.3 – 10.10
Gill - Waist (Inch): 40.6' - 34'
Laura - Waist (Inch): 35.7' – 32.7'
Gill - Body Fat Percentage: 37.8% (Overweight) – 30.8% (Heathy Range))
Laura - Body Fat Percentage: 46.7% (Healthy Range) – 25% (Healthy Range)
Gill - Weekly Personal Training Sessions: 1 x Weekly 'Couples Personal Training Package'
Laura - Weekly Personal Training Sessions: 1 x Weekly 'Couples Personal Training Package'
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