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Gill and Laura

STATS

 Gill - Fitness Goal: Lose Body Fat, Build Strength,  Become Healthier 

Laura- Fitness Goal: Lose Body Fat, Build Strength,  Become Healthier 

Gill - Age: 60s

Laura - Age: 30s

 Gill - Starting Weight (St): 12.2– 9.13

 Laura - Starting Weight (St):  11.3 – 10.10

 

Gill - Waist (Inch): 40.6' - 34'

Laura - Waist (Inch): 35.7' – 32.7'

 

Gill - Body Fat Percentage: 37.8% (Overweight) – 30.8% (Heathy Range))

Laura - Body Fat Percentage: 46.7% (Healthy Range) – 25% (Healthy Range)

 

Gill - Weekly Personal Training Sessions: 1 x Weekly 'Couples Personal Training Package'

Laura - Weekly Personal Training Sessions: 1 x Weekly 'Couples Personal Training Package'

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