CONTACT

Bodyflex Gym,

Olympus Park,

Quedgeley,

Gloucester, GL2 4NF

07596 480900

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OPEN HOURS

Monday - 6am - 10pm

Tuesday- 6am - 10pm

Wednesday- 6am - 10pm

Thursday- 6am - 10pm

Friday- 6am - 10pm

Saturday- 8am - 12pm

Sunday - Closed

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George Fourman

STATS

Fitness Goal: Lose Body Fat, Become Healthier

Age: 20s

Starting Weight (St): 18.8 to – 17.12

Waist (Inch): 51.2 - 47

Body Fat Percentage: 39.5% (Obese) – 27% (Overweight)

Weekly Personal Training Sessions: 1 x 1-2-1 Personal Training Package'

I have been training with Dale for 4 weeks now. He is always positive and encouraging and doesn’t judge you when you’ve had a bad week off the wagon. He constantly gives you support both in the gym and out side of it, he’s a very knowledgable guy and is always on hand to get advice from. He pushes you to the your limit in his sessions and gets you working hard, whilst still making it enjoyable. If your like me who struggles to motivate yourself I would highly recommend having Dale as your PT.