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Esther

STATS

Fitness Goal: Loss Body Fat, Improve Mobility, Increase Strength, Become Healthier.

Age: 30s

Starting Weight (St): 14.3 to 12.12

Waist (Inch): 40.5’ to 36’

Body Fat Percentage: 40% (Overweight) to 25% (Healthy Range)

Weekly Personal Training Sessions: 2 x Weekly '1-2-1 Personal Training Package'

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